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Home » Elite Health Tip- Maca Root
Elite Health Tip- Maca Root

Elite Health Tip- Maca Root

Aug 29, 2018 | Health Tips

Hello Elite friends and family! Labor day is upon us, and hopefully everyone has plans to kick back and relax!  If you are feeling a little sluggish and feel like you are losing that lust for life then maybe you would like to hear about a powerful root called Maca!

What is Maca?
Maca is a vegetable that comes from Peru. The most beneficial part of the plant is the root.  It has been called the Peruvian ginseng– maca is also an adaptogen herb just like ginseng.

What is it good for?
Maca can be beneficial for helping re-gain that spice for life back for men and women! That being said let’s break down the various benefits:

  • Boosts Stamina (physical and sexual)
  • Increases libido
  • Balances hormones
  • Helps boost energy
  • Helps maintain healthy stress levels
  • Helps boost fertility in men
  • May help relieve symptoms of menopause
  • Supports Mood
  • Great to use before exercising to help with endurance and energy
  • Supports healthy brain function
  • May help with an enlarged prostate

As you can tell this root is POWERFUL!  You can take it in a capsule, which is easy and convenient or add a scoop in water, juice or your daily smoothie for a boost!  The flavor is like a dark chocolate- rich and deep, some people say it has a butterscotch flavor.

As always, do what you feel is best for YOUR body– if you aren’t sure, ask your doctor.  We are health ENTHUSIASTS not licensed practitioners.

Elite Nutrition

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