Hello friends!ย This week we will take a look at a small gland that is located behind the Adam's apple area in our ...
Elite Nutrition
Greetings! The summer is here! The heat is on!ย Are you making sure you are staying hydrated? We have some ...
Have you made the switch-over to natural deodorant yet?ย If you have, then maybe you will discover some new ...
Essential Oils are derived from certain parts of plants like flowers, bark, resin, peels, etc., and are typically steamed distilled to extract the various volatile plant oils. The practice of using essential oils for medicinal properties is called Aromatherapy.ย
Hello again!ย Last week we talked about how to increase and/or support healthy bowel movements and this week we ...
Well, well, well Elite Fam-- the time has come to talk about what we all do, but don't want to talk about-- Poop!ย ...
Hello again Elite friends!ย This week we will explore a little bit about the possibilities of Heavy Metals in your ...
Let's talk about tips to grow hair and to maintain healthy hair!ย Some of us experience hair loss at some point in ...
This week we thought it would be fun to tell the story and wonderful benefits of essiac tea.ย This herbal formula ...
This week we wanted to take a closer look into coconut oil. Why? Because what CAN'T coconut help with? We'll cover some of the basics but if we went in depth, let's just say it would be easier to explain what it CAN'T do.
This Elite Health Tip we would like to talk about natural toothpaste.ย This may be a boring subject or maybe you already use natural toothpaste but perhaps some of you have not considered switching or may have thought about switching from conventional toothpaste to natural toothpaste but have yet to make the leap.ย Well, we thought it would be fun to take a look at what the benefits are and why it might be something of interest to help boost your health routine.
We thought it would be helpful to talk about Flax Seed Oil, since omegas are so important for the WHOLE body and can help get us through all the holiday stress we may endure and help our bodies stay strong and resilient to bacteria and viruses. Is there a big difference between getting your Omega 3โs through flax oil vs fish oil?