Hello Valentines!  There are only five more days until Valentines Day!  This may be a slightly silly holiday, but why not celebrate the one thing we all desire- LOVE!  We have some Valentine’s Day LOVE supplements that we’d like to share with you.

Self Love

What better time than Valentines Day to re-connect and pamper yourself.  Times are tough, tougher than ever.  Take the Sunday to relax and take a bath!  We have magnesium flakes that will relax the whole body and soften your skin.  You can add some essential oil for even more luxury like Lavender Oil or spice it up with Peppermint Oil.  Magnesium can help with sore muscles and the lavender will relax your mind.

After the bath, spray your face and body with Rosewater and Glycerin.  The smell will calm your senses and your skin will love it.  The scent of roses can lift a women’s mood, stimulate circulation, and can be a mild aphrodisiac.????

Lovers

Speaking of aphrodisiacs, to save face, we’ll only mention a couple.???? Sometimes a supplement can work with the body to level hormones or increase specific hormones and well… they have the ability to get you in the mood.  Our favorite?  Maca Root.

Maca Root can be for men and women.  It can help increase energy too.   It is mostly known as a herbal tonic for the reproductive systems in the body.  You can take this in powder or capsules.  Start at a lower dose first and go from there.  Maca can work fairly fast in the body for most people.

Tribulus is another herb that can help improve sexual experience especially for those with lower sexual desire.  It is a supplement for women and men as well.  The sweet spot for tribulus is beneficial when taken 500-1,500mg per day for at least a couple of months to feel results.  Most herbs work slow in the body, so give them a little time before you give up on them.

The last thing we’ll suggest is Vanilla Citrus Massage Oil.  This massage oil has a pleasant smell and really increases the relaxation affect from a massage.  Giving your partner a massage is a nice way to slowly ease back into connection.  It can be a great way to bring the spark back into a dull relationship!

We hope you all enjoy your Hallmark love holiday! You all are our favorite valentines because you take time out of your busy schedule to read our tips.  That’s love for us!  What does love look like for you?

As always, do what you feel is best for YOUR body — if you aren’t sure, ask your doctor.  We are health ENTHUSIASTS not licensed practitioners.

????Stay well friends,
Elite Nutrition and Wellness